Health for your body, mind and spirit!


Yoga and meditation 

Private Sessions – Private sessions allow you to find a practice that suits your particular needs. These sessions can be tailored to your therapeutic needs (should you be healing an illness or injury) or to explore a particular area of your body, mind or spirit.

1 or 2 people – $80 (1 hour)

3 to 5 people – $100 (1 hour) 

6 people and above – $125 (1 hour)

Please note that prices may vary depending on location

 

Corporate Sessions – Yoga in the workplace has been shown to increase productivity and employee satisfaction!

Any size group – $125 to $175 (1 hour) depending on location 

 


nutrition

One on One Consultations – This approach allows for very personalized and tailored guidance. One on one sessions are great to address questions, specific concerns, or simply to help you learn more about your own body and needs!

Session are available by Skype, in office, or in the convenience of your own home. (Please note that prices may vary depending on location)

Initial consultation – $120 (90 minutes) 

Follow up appointments – $80 (60 minutes) 

Shorter sessions at a reduced price can also be arranged should the need arise.

Multiple session packages available - contact us for details!

Group or Corporate Sessions – Lunch and learns, workshops, education or information sessions can be incredible tools to get you started on your journey to health! 

Contact me for details and prices!