December 21, 2018 at Yoga On the Park
Celebrate the return of the light!
5:30pm to 7pm - Registration required!
We'll start by building a beautiful mandala that will serve to hold sacred, safe space for our exploration. We'll then move through a gentle, exploratory, flowing practice, followed by a guided inward visualization, introspective exercise, and intention setting.
Max 16 people.
Please bring stones, gems, pine cones, cedar, flowers or any other pretty/meaningful objects for our mandala. Also bring a journal and pen.
20$ tax included. Register here!
7pm to 8:30pm - No need to register. Just show up!
Community time! Can't make the practice? Join us to celebrate the return of the light!
Bring your loved ones, and a well labeled snack to share.
Everyone is welcome!
SAVE THE DATE! March 2, 2019 at Yoga On the Park
Take a day to recharge and reflect, without leaving the city!
11am to 4:30pm - Details to come!
SAVE THE DATE! March 3, 2019 at Ashtanga Yoga Montreal
Slow down with 2.5 hours of sweet introspective practices, meditation, soft movement and restorative yoga!
Details to come!