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Solstice celebration

December 21, 2018 at Yoga On the Park

Celebrate the return of the light!

5:30pm to 7pm - Registration required!

We'll start by building a beautiful mandala that will serve to hold sacred, safe space for our exploration. We'll then move through a gentle, exploratory, flowing practice, followed by a guided inward visualization, introspective exercise, and intention setting.

Max 16 people.

Please bring stones, gems, pine cones, cedar, flowers or any other pretty/meaningful objects for our mandala. Also bring a journal and pen.

20$ tax included. Register here!

7pm to 8:30pm - No need to register. Just show up!

Community time! Can't make the practice? Join us to celebrate the return of the light!
Bring your loved ones, and a well labeled snack to share.
Everyone is welcome!


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Inner-city Retreat

SAVE THE DATE! March 2, 2019 at Yoga On the Park

Take a day to recharge and reflect, without leaving the city!

11am to 4:30pm - Details to come!


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Slow Life

SAVE THE DATE! March 3, 2019 at Ashtanga Yoga Montreal

Slow down with 2.5 hours of sweet introspective practices, meditation, soft movement and restorative yoga!

Details to come!